SUGAR-FREE! NO CALORIES! ONLY 3 INGREDIENTS! LOW-CALORIE DESSERT

In today’s health-conscious world, finding delicious desserts that are both sugar-free and low in calories can be a challenge. However, with the right ingredients and techniques, it’s possible to enjoy guilt-free treats without compromising on taste. This article explores how to create a delectable sugar-free, low-calorie chocolate dessert using simple ingredients like coconut milk and cocoa powder.

Ingredients:

INGREDIENT	QUANTITY
Agar Agar or Gelatin	7 g, hydrated in 60 ml water
Coconut Milk	400 ml
Water	120 ml
Unsweetened Cocoa Powder	50 g

Instructions:

Hydrate the Agar Agar or Gelatin:
- In a small bowl, mix 7 g of Agar Agar or unflavored gelatin with 60 ml of water.
- Let it sit for 5-10 minutes to hydrate and soften.
Prepare the Coconut Milk Mixture:
- In a medium saucepan, combine 400 ml of coconut milk with 120 ml of water.
- Heat the mixture over medium heat until it becomes warm (do not boil).
- Add 50 g of unsweetened cocoa powder to the mixture.
- Whisk continuously until the cocoa powder dissolves completely and the mixture becomes smooth.
- Combine with Agar Agar or Gelatin:
  - Once the coconut milk mixture is warm, add the hydrated Agar Agar or gelatin.
  - Stir continuously until the Agar Agar or gelatin completely dissolves and the mixture thickens slightly.
  - Pour athe mixture molds or a glass dish.
  - Smooth the surface with a spatula if necessary.
  - Chill to Set:
    - Place the molds or dish in the refrigerator.
    - Let the dessert chill for at least 2 hours, or until it sets and becomes firm.
  - Unmold and Serve:
    - Once set, carefully remove the dessert from the molds.
    - If using a glass dish, cut the dessert into squares or desired shapes.
  - Enjoy:
    - Serve the sugar-free, low-calorie chocolate dessert chilled.
    - It’s ready to enjoy guilt-free.